I've always found the gym floor intimidating. Littered with clunky-looking machines that I had no idea how to use and inhabited by people who very much look like they do know what they're doing, my ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up ... We love these adjustable dumbbells. Because they are digital, you ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Strengthen your core and build lower body muscle and strength using these three bodyweight exercises and a dumbbell.

Suffer from gym anxiety or don't have the time for a workout? We have 7 of the best equipment pieces so you can work out from home.

California-based chipmaker Nvidia has officially become the most valuable company in the world, beating Silicon Valley rivals ...

Her debut album, Unbreakable Smile, dropped in 2015 and earned her a Grammy nomination for Best New Artist. Her second album, Hiding Place, won Best Gospel Album at the 61st Grammys, where she also ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

The Best Full-Body Dumbbell Workout Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the boxes for awesome conditioning.