Your child's teacher might use brain breaks from a kids' fitness program that includes short physical activity ... clearing the way to get back to learning. At home, you can use brain breaks in much ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Discover a study that explores how a personalised mHealth exercise program can effectively improve ADHD symptoms in children.

Following lung cancer resection, patients had more improved exercise outcomes and health-related quality of life with a home-based exercise and self-management program vs. usual care, according to ...

While exercise is well-known for its physical and mental benefits, Dr. Johnson’s research discusses just how challenging it can be for parents of children with autism to make time for it.

A supervised, home-based exercise program for patients with MS delivered short- and long-term benefits comparable to those of a facility-based program, phase 3 results show.

In the largest meta-analysis of 375 clinical trials involving more than 38,000 young people, UniSA researchers found that when children took part in structured exercise programs, their symptoms of ...