Try these three triceps exercises that you can do with just a pair of dumbbells in the comfort of your own home.

Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.

I bought them for £31.99, and they were absolutely the best home fitness kit I've ever purchased, aside from running shoes.

Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

These 36 products from the 2024 SELF Home Fitness Awards make working out easier, more efficient, and just plain fun.

Keep at-home cardio workouts in your back pocket for when you can’t run outside (and you’re sick of the treadmill).

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little space you have.