The knee cracking pattern that predicts arthritis and this specific type of joint noise can warn you about future problems ...

Rebee will expand its at-home rehab solution with the $1.18 million seed funding. Read more at straitstimes.com. Read more at ...

Our joints naturally go through wear and tear as we age – and the knees are often the first to feel the strain for many ...

In fact, a 2019 study published in the journal BMC Musculoskeletal Disorders found that a six-week retro walking program ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

“High-impact workouts, such as running or jumping, can be tough on your knees—especially if you don’t give your body time to rest,” warns Giuffrida. “Mixing in swimming, biking, or walking can help ...

Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

This mechanism gets out of sync when the knees are overloaded – or when they don’t get enough exercise over years. “Knees are ...

Rikke Helene Moe - EULAR VP HPR, Senior Researcher at Health Services Research and Innovation Unit (EHI); Center for ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...