Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

The are many different types of tofu, and each has their specialized uses. But when it comes to frying, which type is best?

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Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

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African cuisine is known for its rich flavors and various ingredients, but if there's one thing that stands out, it's ...