Buddha’s Delight is a wholesome Chinese vegetarian dish featuring a colorful medley of vegetables, tofu, mushrooms, and glass noodles sautéed in a savory soy-based sauce. Nutritious, light, and full ...

Make yourself a vegan version of kung pao chicken with these kung pao chickpeas. They're just as tasty and full of protein.

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

Soy sauce is a kitchen staple for many as it adds flavors with its rich umami profile. Prepared from fermented soybeans and ...

Paneer is a rich source of protein. 100 grams of paneer provides approximately 18 to 20 grams of protein. Protein, as a vital ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Spices are the key to transform simple vegetarian dishes into flavorful culinary experiences. They add depth, aroma, and a ...

Crispy potato quesadillas and broccoli soba salad come together in no time at all (and don’t leave you hungry).

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

"There's recognition that our nurses ... do not take very good care of themselves because of the work schedules and the ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Just in time for summer, the French-Vietnamese restaurant debuted several new dishes to its menu. They include the Sup Ga Cay ...