If you’re craving something sweet, healthy, and ultra-refreshing, this homemade chia seed pudding is calling your name.

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

These breakfasts are all perfectly delicious served cold AND are easy to throw together, perfect for enjoying as you run out ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

There is no research on chia seed water for weight loss, or much rigorous research supporting the claim that chia seeds alone provide this benefit.

Here are some of our favorite unexpected ideas for your Ninja Creami, including sweet treats and breakfast options.

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

Tucked away in the quiet countryside of Catalonia’s Empordà region, Mas de Torrent is a stylish retreat that feels more like ...

The Farmhouse Hash is another crowd-pleaser that showcases First Watch’s commitment to hearty, satisfying fare. Crispy ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal, are all high in fiber to help you poop.