So you feel more depressed, so you feel even less like getting up. Whereas if you force yourself to get up, then push yourself to do all these things, then you can feel much, much better," he says ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to make you feel good. Take a walk. Spend time with friends. Take a bath. Do yoga ...

Learn how to feel better when life sucks, and you're getting depressed, by being honest with yourself and invest in self-care. Find out more. There's hope, but you need to take action.

If the wintertime tends to bring about bipolar depression, seasonal affective disorder (SAD) could be to blame. Q. What is ...

The Science Behind Why You’re More Depressed at Night—and How to Feel Better. ... “When people are able to follow schedules aligned with their chronotype, they tend to do better,” said Hasler.

Alone and sad, CNY’s kids suffer: ‘I just want to feel better and I don’t know how ... but his mother said he’s told her several times he feels depressed and lonely.

So sad feelings plus sad songs equals feeling better, how does that work? The researchers report that some listeners just felt better listening to good music, even if it happened to skew sad.

Feeling sad or feeling lonely on Valentine's Day is totally normal. ... Again, that companionship will help you feel better. 7 Aim For A Positive Mental Attitude. whitebalance.oatt/E+/Getty Images.

“When you are feeling sad, you usually are able to complete the daily tasks of your life, you just feel badly while doing so. When you enter into a state of depression, the sadness starts to ...

Seasonal Affective Disorder impacts many thousands of us to an extent, but there are simple ways to make things better. 1 weather alerts 1 closings/delays. Watch Now.

If you are experiencing symptoms of depression, you should know that there are effective treatments and help is available. When you are depressed, your self-esteem wanes and you may start to dislik… ...