The journey from using busyness as protection to finding safety in your own being isn't linear. There will be days when old ...

Therapist Jordan Alam writes that it took time — and a better understanding of how trauma works — before a labeled diagnosis ...

That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

During a multi-day adventure, the author had to navigate a medical dilemma after her boyfriend came down with a ...

Sometimes it’s helpful to have a way to distract yourself with happy, positive, healthy alternatives. Things like meditation, ...

The tarot horoscope today points to joy in small victories. The cards remind you that progress doesn't have to be monumental to matter. Celebrate the steps you’ve already taken and allow gratitude to ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

To get Nokko, you will need to complete Deepmines Bounties in the new area on Orb Vallis, Venus, that was introduced in The Vallis Undermind. Spawn in to Fortuna and turn left, and as long as you have ...

Finding the Wind Master in Fisch is just part of the lengthy process that ends with you getting the Wind Elemental rod. The Wind Master lives in an out-of-the-way location in Northern Expedition, and ...

You are looking at someone's left wrist, tilted to the side. Their thumb is pointing down, and you can't see their fingers. This one baffled me badly. U/sirkeylord saved the day with this explanation: ...

There are never too many sweet things to say to your girlfriend, especially if her love language is words of affirmation. And while everyone is different—maybe your partner values acts of service more ...