Analysts expect that the gold prices may shift their momentum again amid renewed trade negotiations between the US and India, ...

There are so many weight loss recipes going viral this time of year, and if you’re getting a little tired of healthy soup and ...

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

MCX Gold December futures were 0.42 per cent down at ₹1,20,894 per 10 grams at 9:10 am. MCX Silver December contracts were ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

An 82-year-old woman in St. George lost over 100 pounds in a year through a nonprofit weight-loss program. JoAnn Mitchell has been part of Take Off Pounds Sensibly since 2009 and shaved off 101.5 ...

Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Load up on whole foods rather than processed ones and you’ll naturally consume more fiber. And for reducing cholesterol, fiber has superpowers (aim for 38 grams a day). If all this healthy eating ...

If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food ...

It's easy to cook pasta, but many of them stick together. The reason lies in the wrong cooking technology — insufficient ...

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...