Eating at a chain restaurant on a vegan diet isn't an easy task. If you're heading to Applebee's, try these simple swaps to make meals animal product-free.

Table of Contents The Simple Approach That Finally Worked for Me Why Timing Your Recovery Actually Matters Easy Ways to […] ...

An effective measure to fight nutrient deficiency is to increase the nutrient content of food, particularly staples that are ...

Love comfort food but not the energy crashes? These healthier low-carb winter swaps keep you full and satisfied – no ...

There are people throughout the U.S. trying to keep classic state foods afloat in popular culture, but the ones on this list ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

The food writer and chef speaks to Lauren Taylor about embracing plant-based cooking through her Iranian-Pakistani heritage, ...

The family behind Isbell Farms didn't know what to do with their economically dubious surplus of broken rice and rice flour. Then Josiah Moody came along, eager to take those byproducts off their ...

New research into ancient Japanese rice farming suggests that significant technological development does not always mean the ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...