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Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils ...
After a restless night, resist the urge to snooze and hydrate with water instead of immediately reaching for coffee. Expose ...
Heidi Klum is no stranger to a bold look. From going topless on beaches to pulling off Halloween costumes that deserve their own museum exhibit to her standout red carpet looks, the supermodel knows ...
These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.
Managing cholesterol is crucial for heart health. Dieticians suggest chia seeds to lower bad cholesterol. Chia seeds contain fiber and healthy fats. These keep blood vessels clear and heart strong.
The supermodel soaked up the sun in a blue two-piece while lounging in the pool on a green floatie with her drink in hand.
Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...
As part of our What I eat in a day series, Will Buick, a 36-year-old jockey, shares what he eats when he is training. Buick ...
A hiking staple, trail mix balances protein, healthy fats, and carbohydrates. Many packaged trail mixes are vegan-friendly, ...
Sip in monsoon a glass bringing of raw mango juice and fizz ups with basil and ginger. This drink is a super hydrator with a tangy punch. For extra refreshment, try adding coconut water, pineapple, ...
From tiny shrimps to massive rays and even a whale, here's just some of the amazing animals you can see at the Singapore ...
What was supposed to be a tender bonding moment turned into a bizarre biological blunder for one family in Sweden.