Talking to yourself confirms to your brain that you are in charge. As we get older, trust in ourselves is an essential factor ...

Sometimes, you just need a light, fun movie to relax and feel good. Whether it’s romance, comedy, or music, these Hollywood ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Dr. V assures us that this feeling is more common than you might think, and she appreciates how thoughtfully this reader is trying to make sense of it.

Women get the rewards of a better you when they sincerely try to become a better version of themselves. It's a significant ...

Examine the forces behind social stress and find out how we can help our daughters handle the comparison and rejection they're confronted with every day.

Dunham and her co-creator/real-life partner Luis Felber talk to THR about how their real-life love story loosely inspired the ...

Women face unique financial challenges, says “Money with Katie” founder Katie Gatti Tassin, the author of “Rich Girl Nation.” ...

Juston Gordon-Montgomery ’s path to becoming a showrunner wasn’t traditional, but it was intentional. The Baldwin Hills ...

Nikki Bella is soaking it all in. For the first time in seven years, wrestling fans saw Nikki Bella compete in a WWE Raw ring ...

Calling from her home in Tennessee, Shires recently spoke with Rolling Stone about her upcoming album, “A Way It Goes,” and what she’s learned about herself after one of the hardest periods of her ...

WWE Hall of Famer Trish Stratus looked back on her emotional return at Evolution 2, marking another memorable chapter in her ...