While there are a lot of diets that promise to help you drop weight fast, it’s better and more sustainable to take it off slowly. Losing 10 kilograms (kg), or 22 pounds, takes time. A healthy weight ...

Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos ...

Fitness coach Sophia Clare emphasises that food is fuel, advocating for high-protein meals and a caloric deficit to lose over 15 kg.

A woman named Kate Daniel, who recently lost over 70 kg, shared what she believes is the key to successful weight loss - your ...

Every woman begins her weight loss journey with excitement, hope, and often, unrealistic expectations. The flood of online ...

A pregnant British teenager who is being held in Georgia on drug smuggling charges could receive a prison sentence of two ...

Once-weekly semaglutide 2.4 mg conferred a greater reduction in major adverse cardiovascular events than placebo, regardless ...

In an interview with Hindustan Times, actor Rajat Bedi talks about his journey to lose weight, and how he keeps his health in ...

Associated Press No. 24 Virginia looks to knock another team from the unbeaten ranks following Week 5's win over Florida State. The Cardinals' defense, which is allowing an average of 18.8 points and ...

Tanks are turning into “steel beasts” in the latest wave of homemade armor upgrades on the battlefields of Ukraine. Special ...

Experts believe that while the trials did not trigger heavy rain, they helped clear fine dust particles from the air and ...