Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.

Key Takeaways Healthy disagreement between adults is normal, but if your kids are exposed to these types of interactions, ...

Impulse spending can be a big issue for a lot of people, especially during the holiday season. Amanda Christensen said understanding the why behind impulse buys is key to curbing the habit.

Love comes in all shapes and sizes, and that doesn’t always mean monogamy. For some people, having one committed partner is ...

Therapists outline the four different attachment styles—secure, anxious, avoidant, and disorganized—plus how to identify ...

Often, your gut feeling is your best guide when dealing with manipulators. If something feels off or a situation seems ...

Meeting the future in-laws is a rite of passage for many — but it doesn’t make the first encounter any easier. The ...

In recent years, it has become nearly impossible to walk through a high school, college campus or even a coffee shop without seeing everyone glued to their phones. While technology ...

Dear Annie: I’ve always been the one in my family who organizes the holidays, remembers birthdays and keeps everyone ...

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...

Parents play a big role in shaping who we are, but as we grow older, the dynamics shift. What worked when you were a kid ...