Healthy lifestyle behaviors greatly influence risk for cardiometabolic diseases; however, the practice of behavior change can ...

People who never post their personal lives on social media and avoid looking for validation and attention from their feeds ...

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location ...

Setting your boundaries doesn't mean pushing someone away, but rather shows that you respect yourself and others. When you set boundaries correctly, relationships become stronger. In today's busy ...

Keep in touch with your family and loved ones. Keep well, love, and learn. Sometimes, the teaching job situation is insane.

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Meeting the future in-laws is a rite of passage for many — but it doesn’t make the first encounter any easier. The ...

From OnlyFans, vacation spending or checking in before getting tattoos, we dive into the nitty-gritty of making a ...

In recent years, it has become nearly impossible to walk through a high school, college campus or even a coffee shop without seeing everyone glued to their phones. While technology ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

Impulse spending can be a big issue for a lot of people, especially during the holiday season. Amanda Christensen said understanding the why behind impulse buys is key to curbing the habit.