As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

See how people today are switching from coffee to smart drugs like Modafinil to stay awake and full of energy. Read this ...

I can always tell when my dogs are sleepy. My senior Dachshund starts blinking a lot and then she'll finally keep her eyes closed while holding her head up. Slowly but surely, her head makes it down ...

An existential thriller set in the middle of the Moroccan desert, a whodunit doubling as a crisis of faith, a musical about the founder of the Shaker movement—this year’s Toronto International Film ...

Though visually assured and sonically satisfying, Rabbit Trap, the feature debut from British writer-director Bryn Chainey, fails to distinguish itself amid the recent influx of folk horror. Nowhere ...

Discover What’s Streaming On: Just in case you didn’t know actor Charlie Sheen has lived a wild life, you can hear all about Sheen’s drug-fueled, criminal escapades from the man himself, thanks to his ...

Work can be demanding, but it doesn’t have to be draining. Whether you're at the office or working from home, building in small habits throughout the day can help protect both your mental and physical ...

Extreme weather events like hurricanes, floods, wildfires, and tornadoes can be devastating. So how can you stay prepared? First, know the risk for your area and then create your family emergency plan ...