A routine of feeding, walking, and some playtime followed by a nap in the morning and afternoon can help your pup have consistency and know what to expect. The bedtime ritual can be a little more ...

I often eat a cold banh mi for lunch by the roadside, drink energy drinks constantly to stay awake, and collapse into bed exhausted every night.

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

If you failed in your attempt to stay awake during the entirety of Game 3 of the World Series, you’re not alone. It was a ...

Grace McNamee, who works in public relations for the Los Angeles Angels, testified in the wrongful death civil trial brought ...

As the cost-of-living crisis continues to bite, people are being encouraged to use their tumble dryers during specific times ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of mind and get some sleep.

What do you get if you cross a vampire with a snowman? Frostbite. Why did the vampire go to therapy? He had a biting problem.

New data shows 75 percent of employees plan on staying in their jobs for two more years amid anemic hiring trends. When the labor market opens up, here's what employers need to do to retain their best ...

As Americans become more health-conscious, new alternatives to Coke and Budweiser have popped up. Their ambitions reach far ...