Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

Long-distance relationships can be difficult. Although every journey is different, some things hold true for every relationship. Here's my experience on what's helped me survive the distance.

Journaling and meditation can assist the process of introspection. Writing utilizes different parts of the brain and can ...

The real test of emotional growth isn’t how loud you celebrate wins—it’s how quietly you handle life’s small disappointments.

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Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

Biggest destruction: Illinois -Indiana was billed as a competitive game. The 53-point win was Indiana’s largest ever against a ranked opponent, plus there’s this, from Sportradar via the AP: It’s the ...

Whether you’re going through personal issues or career shifts, here are seven powerful books that will help you embrace ...

If you have ever found yourself dealing with a threatening person, and instead of fleeing them, you flattered – that’s called ...

Photo courtesy of Prime Minister's Office On September 10, 2025 MP Prasad Siriwardena from the Samagi Jana Balawegaya (SJB) ...

“The spark matters because it keeps the relationship alive and exciting,” explains relationships psychologist Mairéad Molloy. “If you don’t have it, couples can start to feel like flatmates or ...

If you want to get wealthy, stop obsessing over cutting back and start obsessing over making more,” Cardone wrote. According to him, most people spend too much time trying to trim expenses when they ...