Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...

It is widely known that hundreds of boxers have managed to rise out of poverty thanks to the strength of their fists. Many begin training in a gym as a form of exercise, and little ...

After a four-year hiatus from professional boxing, Manny Pacquiao has decided to return to the ring to face his first fight for the welterweight title against Mario Barrios on July ...

Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

AMANDA SERRANO is having a third shot at Katie Taylor RIGHT NOW as the two rivals meet in their highly-anticipated trilogy ...

WWE’s pivot to sign college athletes a few years ago is quickly paying off, with a former Alabama shot putter the first star pupil.

The Arkansas Travelers have seen their share of legends, but some of the biggest names in sports almost played in Little Rock. We're talking about a modern-day Babe Ruth, a home run machine, and even ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

The fitness fanatic became something of a household name, albeit for the wrong reasons, after embarking on a tumultuous ...

In this week's mailbag, Stephen Edwards directs his wisdom towards the IBF, the 'beef' between Floyd Mayweather and Roy Jones ...

Sheeraz is the latest fighter to move to the Dublin-based coach and joins Ben Whittaker in doing so, who landed a stunning ...