It is widely known that hundreds of boxers have managed to rise out of poverty thanks to the strength of their fists. Many begin training in a gym as a form of exercise, and little ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

The 46-year-old Hall of Famer wants to write his name in the record books by becoming the oldest boxer in history to win a world championship.

Lancaster City Boxing Academy has the most amateur national boxing champs statewide. Their success stems from passion, a sense of family and a drive to be great.

Pipeworks Plumbing and Construction is expanding into new markets. Traditionally recognized for its residential plumbing services, the company now offers utility contractor services to address rising ...

Beats' exercise earbuds, the Powerbeats Pro 2, come with heart rate-monitoring tech for workout sessions and the same chipset ...

In a time of both misinformation and too much information, quality journalism is more crucial than ever. By subscribing, you ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Webmasters have added another pillar to their powerhouse athletic program with the official opening of their first-ever ...