The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

A 96% accurate blood test for ME/CFS could transform diagnosis and pave the way for future long COVID detection. Researchers from the University of East Anglia and Oxford Biodynamics have created a ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Dialing in your aperture, shutter speed and ISO doesn't have to be a game of guesswork when using manual mode. If you're consistently getting overly dark or light photos, you may just need to learn ...

High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While genetics and stress contribute significantly, our daily diet plays a crucial role in regulating blood ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ellen Airhart Ellen Airhart ...

As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high blood pressure can quietly damage the heart, brain and kidneys, making it ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.