Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

As heatwaves grip the European continent, combatting dehydration becomes more important. Ingredients such as electrolytes, ...

Summer is here, hot days are upon us, and one thing we’ve been taught is that drinking enough water is essential. But what does “enough” actually mean? Does that fifth coffee count? And when does the ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

High doses of NSAIDs can be harmful to your kidneys, according to he National Kidney Foundation. The Foundation’s website ...

To prevent the hair from getting greasy, McMahon recommends taking the time to hydrate and moisturise the scalp before ...

Cabin crew veterans warn against most food and drink items on board airlines because they could be bad for your health. Don’t ...

A flight attendant has shared the meals and drinks holidaymakers should avoid when flying and the water they should never ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...