These tips can help you stay hydrated and healthy while adventuring—and ditch single-use plastic while you do it.

Acid reflux occurs when stomach acid flows back into the esophagus and causes regurgitation or heartburn, which feels like a burning sensation in your chest or throat. If this happens regularly, you ...

Packing for a trip is stressful enough—but the matter of how to pack wine in a suitcase is potentially wardrobe-ruining if you don’t take proper care and steps to ensure all that good vino (or spirits ...