The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

A box of cedar-scented heat, the Finnish-style sauna travels around Victoria’s High Country, its picture windows framing the ...

The unhappiness of being cold is not something you would know unless you’ve been there. It isn’t the temporary discomfort of ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits?

Temperatures plummeted to record lows across Victoria this week after an unseasonably warm start to autumn, with snow ...

Micro Nordic spas featuring saunas are increasingly a perk at AirBnbs, including Hidden Haven in Swift Current, Sask., as ...

Whether you're in the mood for misty mountain mornings or gorgeous sunset skies against the Himalayas, Dehradun rolls out the ...

I tasted and ranked the Signature Creations ice cream flavors at my local Cold Stone Creamery. Some were too sweet, but ...

He eats beets, takes cold showers in the morning, and exercises outside ... The tradeoff is that icy baths or showers too soon after a workout might impair muscle growth, so scheduling them ...

“I’ve had loads done,” says Carr, flashing a smile. “The gateway drug is getting your teeth done.” Carr says his pearly ...