Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be helpful when you're in a pinch. With so many protein bars on store shelves, ...

Not all protein bars are created equal. While marketed as nutritious and fitness-friendly, many bars are packed with sugar, artificial ingredients, and processed oils. Some even contain more calories ...

Protein supplements are becoming increasingly popular among teenagers, driven largely by social media trends and peer ...

As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — ...

Get the lowdown on protein powder! Expert insights reveal the benefits and drawbacks of consuming protein powder. Weigh the ...

If you're going on a trip, Trader Joe's is an ideal place to fuel up pre-travel. Salty, sweet, or protein-packed, these are ...

In the tempting world of chocolate and sugar, some candy bars offer more than just a quick treat—they deliver a hefty dose of highly processed ingredients, excessive sugars, and empty calories. While ...

Costco shoppers are super excited about some of the new items that come out, and you might want to make your grocery list ...

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Enjoy your beach day with food that beats the heat. These meals and snacks stay cool and satisfying until the last wave.

A new lab study finds that erythritol, a common zero-calorie sweetener, may impair brain blood vessel cell function and ...