As an online life coach touts self-obsession as the next step in our journey towards personal growth, Helen Coffey asks ...

Semi-supervised medical image segmentation still faces challenges although it is able to obtain better segmentation results using a small amount of labeled data and a large amount of unlabeled data.

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Foster self-compassion with self-talk like “What would you say to a friend in this situation?” Greater self-compassion is associated with a more positive body image and a healthier mental state.

In the task of remote sensing ship image retrieval (SIHS), due to significant angle changes and multiscale characteristics of ships in the image, it is difficult to extract advanced features, and the ...

Focus on Your Strengths - In other words, mindfully acknowledge the things you know you are good at in life. This will help you to ultimately define yourself by those strengths and not by your ...

If you’re only looking inward, what might you be missing? Learn why understanding how others see you and being open to feedback can unlock deeper personal and professional insight.

Mindful mirror gazing is a self-compassion technique that promotes a more positive relationship with oneself. The practice is mindful positive self-talk when looking at one's reflection, reducing ...

Poor self-image creates bedtime anxiety and cognitive arousal that destroys sleep quality, which worsens negative thinking patterns.

Let ’ s unpack the science behind why showing yourself compassion is one of the most powerful things you can do for your mental health, especially when life feels out of control. Your Brain on ...