Relationships are a dance, a complex interplay of two individuals. But what happens when one partner navigates the world with an emotional intensity that can feel like a perpetual storm? For millions ...

"After the closure of USAID in the country — we normally think big and act fast — we started providing psychological first aid to former staff," Lucy Onen said.

Some emotion regulation techniques that can help someone experiencing big feelings include participating in activities they ...

Difficult interactions raise our fears of criticism, rejection, and hurting others. Facing these anxieties, not avoiding them ...

Interpersonal violence encompasses acts of physical, sexual, or psychological harm inflicted by one individual upon another ...

Infidelity is probably one of the most painful and destabilizing events that can occur in a romantic relationship. It breaks ...

Talk therapy is the basis for psychotherapy and counseling. Talking about your concerns with a trained professional can be a highly effective way to feel better.

In a recent press conference interview amidst all of the excitement surrounding the annual Wimbledon tennis tournament, ...

On Friday, June 27, 2 pm, Interpersonal Wellness will celebrate the opening of its new offices at 172 Mount Pleasant Road with First Selectman Jeff Capeci and representatives from Newtown’s Economic ...

Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

Kris decides the family needs “Communication Therapy” when she and the girls continue to bicker but her plans backfire when she misses one of the sessions.