These are the yoga misconceptions we find ourselves explaining over and over, from the myth of flexibility to all things "woo-woo." ...

A sequence of asanas derived from Iyengar yoga are described for various types of back problems and arthritis, [7] but no objective documentation of their value accompanies these descriptions.

Iyengar Yoga, emphasizing alignment and therapeutic benefits, is gaining traction in Hyderabad. Zarna Mohan, a certified teacher, notes a significant rise in practitioners over the last decade ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a study. The ...

“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” ...

Lenovo introduces the Yoga Tab Plus in India, its first AI-powered tablet, priced at Rs 44,999. It features Lenovo AI Now, an on-device AI agent, and is powered by the Snapdragon 8 Gen 3 Mobile ...

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

The inverted comma is falling out of fashion. Ms Rooney discarded it for her last three bestselling books. This year’s Booker Prize winner, “Orbital”, didn’t use them either. Our number ...

Ole Miss football quarterback Austin Simmons talks top restaurants, best throw he's made and hanging out with coach Lane Kiffin ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.

Novak Djokovic's Wimbledon campaign is saved by breathing exercises and yoga as he survives early scare against Alex de Minaur Djokovic advanced to the quarter-finals of Wimbledon after a hard ...