To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

ST. LOUIS — With their highest first-round draft pick in nearly two decades, the St. Louis Cardinals snagged left-handed ...

Looking to burn fat faster? Then High-Intensity Interval Training (HIIT) may just be the game-changer you’re seeking.

Get powerful, Girl Whirling Bending Backwards Raising Stretched Arms And Leg And Jumping pre-shot video to fit your next project or storyboard.

President Trump’s decision to order strikes in Iran is the latest example of a president’s taking military action without first seeking congressional approval.