Jumping rope releases endorphins, the ‘feel-good’ hormones, which reduce stress and improve mood. A daily 15-minute jumping rope habit will leave you feeling refreshed and stress-free all day. Daily ...

No disrespect to George, of course; we love him! But it’s ok if you want to color some more intricate or advanced pages; I hesitate to use the word “adult coloring pages” because who knows what type ...

Here are some simple and engaging exercises that kids can try, all of which are great for improving physical health and having a blast while doing them: Jumping rope is one of the best exercises for ...

Based on the book by Newbery award-winning author Kwame Alexander, Acoustic Rooster is about a guitar-strumming rooster and his friends who have all sorts of musically-infused adventures at the BeBop ...