Made from ground, dry-roasted sesame seeds, this spice is “an excellent lower-sodium alternative to table salt,” says Elise Museles of Kale & Chocolate. It also contains magnesium, iron, protein, and ...

This simple substitute may reduce your risk of another stroke. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is an essential micronutrient necessary for your body to run efficiently. It acts ...

Using a salt substitute is linked with a lower risk of early death from any cause or from cardiovascular disease, according to a new study. CNN values your feedback 1.

If you're trying to cut back on your salt intake, you may wonder which spices to use instead. Here are 18 flavorful salt alternatives. ... Here are 18 flavorful salt substitutes.

A salt substitute that contains less sodium was a cost-effective intervention for prevention of stroke and improved quality of life, according to an analysis published in the journal Circulation.

Substituting a salt substitute for salt consumption slashes the rate of stroke, cardiovascular disease and death among people at high risk, a nearly five-year study of seniors has found. High ...

For the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when I’m seasoning a dish.

New research shows that salt substitutes are helpful even for people who don't have hypertension. IE 11 is not supported. For an optimal experience visit our site on another browser.

Switching from regular salt to a salt substitute reduced the risk for stroke, major CV events and death in a large trial of adults in rural China with a history of stroke or high risk for stroke ...

Using salt substitutes may significantly reduce the risk of developing high blood pressure, study finds. Swapping Salt for This May Lower High Blood Pressure, Study Finds Skip to main content ...

By Kristen Rogers, CNN (CNN) — Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when ...