By Kristen Rogers, CNN (CNN) — Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when ...

Updated at 1:45 p.m. ET on May 17, 2023. In March, the World Health Organization issued a dire warning that was also completely obvious: Nearly everyone on the planet consumes too much salt. And ...

This simple substitute may reduce your risk of another stroke. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is an essential micronutrient necessary for your body to run efficiently. It acts ...

Research found dietary salt substitutes can lower the risk of heart attack, stroke, and death from cardiovascular disease, and can lower high blood pressure. Making this simple swap could lower ...

Using lower-sodium salt substitutes can help lower blood pressure. The very best Prime Day deals on TODAY: Up to 54% off Tarte, cooling sheets, more. IE 11 is not supported.

New research shows that salt substitutes are helpful even for people who don't have hypertension. IE 11 is not supported. For an optimal experience visit our site on another browser.

Using salt substitutes may significantly reduce the risk of developing high blood pressure, study finds. Swapping Salt for This May Lower High Blood Pressure, Study Finds Skip to main content ...

Using a salt substitute is linked with a lower risk of early death from any cause or from cardiovascular disease, according to a new study. CNN values your feedback 1.