Made from ground, dry-roasted sesame seeds, this spice is “an excellent lower-sodium alternative to table salt,” says Elise Museles of Kale & Chocolate. It also contains magnesium, iron, protein, and ...

Researchers found that those using salt substitutes were 40% less likely to develop high blood pressure compared to those consuming regular salt. A cardiologist explains the findings.

Using a salt substitute is linked with a lower risk of early death from any cause or from cardiovascular disease, according to a new study. CNN values your feedback 1.

Table salt is very fine, subtle and inexpensive, and contains more sodium chloride than sea salt (usually about 98 per cent sodium chloride plus 2 per cent anti-caking agent).

Research found dietary salt substitutes can lower the risk of heart attack, stroke, and death from cardiovascular disease, and can lower high blood pressure. Making this simple swap could lower ...

If you're trying to cut back on your salt intake, you may wonder which spices to use instead. Here are 18 flavorful salt alternatives. ... Here are 18 flavorful salt substitutes.

Updated at 1:45 p.m. ET on May 17, 2023. In March, the World Health Organization issued a dire warning that was also completely obvious: Nearly everyone on the planet consumes too much salt. And ...

This simple substitute may reduce your risk of another stroke. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is an essential micronutrient necessary for your body to run efficiently. It acts ...

Substituting a salt substitute for salt consumption slashes the rate of stroke, cardiovascular disease and death among people at high risk, a nearly five-year study of seniors has found. High ...