Aren't sure whether dumbbells or kettlebells are better for your workout routine? Learn about the benefits and exercises that can be done with both. The post Kettlebell vs. dumbbell: Which is ...

A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and get fit with efficient workouts.

A new study suggests that kettlebell training could reduce inflammation and increase mobility as you age. A trainer shares what to know and how to get started.

These eight kettlebell exercises, designed for runners, offer one great workout for your legs. A stronger, faster run awaits.

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

So you’ve read about my favorite kettlebell exercises for beginners and you’d like to start doing them at home. Or perhaps you already have a few bells, and you’re thinking it’s time to ...

Kettlebell workouts can improve strength, power and endurance. Try these kettlebell exercises for beginners for a calorie-burning cardio and strength workout.

Break a sweat with the $60 BalanceFrom Kettlebell Set that is now on sale at Walmart for just $25.

Looking to add kettlebells to your workout routine? These trainer-picked kettlebell exercises are a great way for women to burn calories and build muscles.

Boost your strength and cardio, burn fat and build muscle with this 10-minute kettlebell routine.

The benefits of kettlebell swings go beyond building strength. Here's why (and how) to add this powerful exercise to your workout routine.