If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

Can you picture what we'll be/ So limitless and free/ Desperately in need of some stranger's hand” - The Doors In the 1990s and 2000s, a l ...

Bicep curls increase arm size and tone the arms making them the better exercise for aesthetic goals. Hammer curls target more muscles and improve grip strength.

Local 4th–6th graders will explore building and skilled trades at the inaugural Kids Construction Camp June 23 at Fort Smith's Peak Innovation Center.

An actor best known for his roles as a villain in “The Karate Kid” and “Cobra Kai” has been accused of biting a co-star and attempting to kiss her.

The incline dumbbell curl is a go-to exercise for building the biceps, but you may be botching it—and your bicep gains—along the way. Jeff Cavaliere, C.S.C.S., shared a video explaining the right way ...

Experience the awe-inspiring beauty of the Dolomites as we hike around Tre Cime di Lavaredo, also known as the Three Peaks or Drei Zinnen, located in South Tyrol, Italy. This video takes you ...

But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the ...

Fans of the cult 2015 movie Turbo Kid, rejoice! The upcoming Metroidvania sequel to the post-apocalyptic action movie is coming to Switch on 5th August 2025. We first heard about Turbo Kid in ...

What is the Tadpole Scout reward in PEAK? After you clear PEAK on its default difficulty, your climber earns the Tadpole Scout sash. Think of it as a promotion and proof that you’ve survived the ...

After many nights of sleep—and rounds of jumping on the beds—these are the best mattresses for kids that our children (and parents) preferred the most.