Microfeminism is a strategy some women use to gently, yet meaningfully raise up other women in, often, male-dominated spaces.

Leg raises are a Pilates staple, but they're also one of the most undervalued exercises for boosting core strength, spinal stability, and full-body balance ...

I did hanging leg raises every day for 30 days to strengthen my abs and transform my training. Here's how a month-long challenge transformed my core?

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret lies in a method called Total Body Tension (TBT) when you are ...

The Women's Health Ultimate Pull-Up Plan strength training guide features nine full-body workouts to help you do an unassisted pull-up and boost grip strength.

Lyndell “Lynn” Price, the former owner of The Turkey Leg Hut who now owns The Oyster Hut, has been indicted on three federal charges.

Feds arrest former Turkey Leg Hut frontman after fire at Houston bar Lynn Price and two others are facing arson charges following a June 2020 explosion in Third Ward.

The Women's Health Ultimate Pull-Up Plan is a comprehensive six-week strength training program by Tina Tang, CPT, to help you nail the iconic move fast.

Based on installation, design, weight and customer reviews, these are the best pull-up bars for your home gym.

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY pull-up bar at home.