Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans ...

Loquellano/Pexels Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out ...

Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...

Cowpea (Vigna unguiculata) is an indigenous and staple crop in sub-Saharan Africa, but it has an enemy: an insect called the ...

Researchers from Australia and China have identified crucial structural variations that determine seed size and weight in ...

As alfalfa seed prices climb and less snowpack levels leave alfalfa acreage at greater risk of winterkill, grasses are ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

China has long relied on the U.S. for soybeans. But with new steep tariffs, it is likely to look even more to Brazil and ...