Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small spaces.

The Real-World Evidence in the Citizens’ Petition Supports the Accelerated Approval of the Stem Cell Therapy that Was Helping ...

Float therapy may help with stress relief and muscle recovery. Here's what one writer thought after using a sensory ...

The enzyme AMPD1 plays a key role in muscle energy production and normal muscular function. Loss of AMPD1 activity due to ...

Backstreet’s back, all right. The Backstreet Boys kicked off their their highly-anticipated 21-concert “Into The Millennium” ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Health & fitness Young people chasing ‘perfect bodies’ may face hidden health risks from muscle-building supplements Muscle-building supplements like protein powder linked to teen body image ...

This protocol will help men and women who are on a GLP-1 medication and want to lose weight, but not muscle. The five steps focus on exercise and diet.

Does protein help prevent muscle loss? A study suggests that those with type 2 diabetes need more than what is currently recommended to help with muscle loss.