For the study, to be highly active, women had to engage in 30 minutes of jogging per day and 40 minutes for men, five days a week. They concluded that regular high-impact exercise added nine years of ...

Now, a new study brings another breakthrough discovery suggesting a significant anti-aging potential of one ingredient found ...

A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...

A new study reveals that neurons in the brain’s memory center, the hippocampus, continue to form well into late adulthood. A ...

Researchers found that psilocybin, from psychedelic mushrooms, extended cell lifespan and helped aging mice live longer and ...

Psilocybin, the active compound derived from psychedelic mushrooms, significantly delayed cellular aging and extended ...

Examination of the chromosome ends in these cells revealed that they had telomeres of varying lengths, ranging from very short to very long.