Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

Experts explain how ultra-processed foods may impact chronic disease risk—and share how to make small, realistic changes to your diet.

The temperatures have risen, and the sun often has that bite, but with the arrival of the dog days of summer comes fresh ...

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 annually – enough to fund a nice vacation! Many contain artificial colors, ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

Pizza Bowls are everything you love about a loaded pizza. Just without the crust. Just spoonable, melty, saucy magic in a ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...