New research from the University of Sydney reveals surgically implanted spinal cord stimulators—a common treatment for lower back pain which aims to disrupt pain signals traveling to the brain—are ...

New research from the University of Sydney reveals surgically implanted spinal cord stimulators - a common treatment for lower back pain which aims to ...

Yoga is a great way to strengthen your core muscles, like abdominal muscles, obliques and lower back. There are multiple yoga poses that require you to hold your core tight to stay balanced.

I tried Pelvic Floor’s single stretch routine and here’s my Review on leaks, core strength, and back‑pain relief.