Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes.

Supination vs pronation – what do the terms mean, and how do they each affect the body? If you’re a keen runner or walker, you’ll want to read on and find out more. Supination and pronation ...

The function of pronation and supination involves the swinging of the radius over the ulna allowing the forearm to turn down and turn up.

Pronation is essentially all the little movements in your foot while you run. You might not even realize it, but each step you take can make your foot rotate inward or outward.

A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

For balanced strengthening, alternate between supination and pronation exercises. 7 effective wrist exercises to boost strength, flexibility and prevent injury ...

Although pronation is a natural movement of the foot, the size and strength of the runner’s arch can affect the foot's ability to roll, causing either supination (underpronation) or overpronation.

Elbow Examination The elbow is a complex hinge whose basic range of motion occurs in a single plane. Pronation and supination of the forearm result from motion of the radius on the capitellum and ...

The supination technique has typically been used for reduction of pulled elbow; however, some studies comparing the supination with the hyperpronation technique have shown that hyperpronation is ...

Supination is the opposite of pronation, and a fully-supinated breaking ball will take on a karate-chop position with the palm facing inward at release point. The forearm angle is also behind the ...