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Verywell Health on MSN1h
6 Antioxidant-Rich Foods You Should Be Eating for Better Health
Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...
2don MSN
11 nutrient-dense foods you should eat instead of taking supplements, according to a dietitian
Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.
In the new study, researchers exposed blood-brain barrier cells to levels of erythritol typically found after drinking a soft ...
Verywell Health on MSN2d
12 Healthy and Unhealthy Foods That Are High in Cholesterol
The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...
These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 8 foods in your diet that contain microplastics 1. Seafood ...
Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...
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