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Smoking meat and fish can produce some remarkably flavorful results, and it can be done without much in the way of modern conveniences. Smoking can also be used in conjunction with drying to save and ...
If you happen to be anemic — or iron deficient — red meat may be just what your body needs. "Red meat is a good source of essential micronutrients including iron, zinc, and vitamin B12," Erica ...
Summary. Fish offers a different set of nutrients than other types of meat and is associated with several health benefits. People with meat allergies may need to restrict beef, pork, and lamb but ...