To clarify aspects of multiple sclerosis that might be confusing, columnist Ben Hofmeister tries to use humor, analogies, and metaphors.

Engaging in trauma treatment can involve tremendous work. Several metaphors are presented for consideration in the journey of healing.

After defeating the massive human baby in Metaphor ReFantazio, Joanna offers her own head as proof of her goodwill. But should you trust her?

Learn hip anatomy muscles and joints and how to improve hip mobility with exercises and stretches like the 90 90 hip mobility stretch, pigeon pose and Figure 4.