As the muscle lengthens, the force of contraction is less but your muscles still provide force to control the movement, ...

A research group has uncovered important details about how platelet-activating factor (PAF)—a powerful molecule involved in ...

Predicting how molecular changes affect the brain's overall activity is a major challenge in neuroscience. Many deep ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Super Micro Computer shares jumped Tuesday, a day after they tumbled 10% following news the server maker plans to issue $2 billion in convertible bonds. The stock broke down from a symmetrical ...

The senior-level churn follows an internal audit of the bank’s micro-finance portfolio, which is being conducted by IndusInd Bank’s internal audit team with support from global consultancy ...

Proprioceptive neuromuscular facilitation (PNF) is a form of assisted stretching. It combines passive stretching with muscle contraction. First, your partner applies force to stretch your muscle ...

Even in the world’s harshest environment, men’s stress and sex hormones stay steady, but muscle mass is another story, revealing the body’s remarkable resilience and vulnerability in polar ...

Policy Support and Vaccines Expected to Lift Activity Read full report PDF Download the Data Although recent vaccine approvals have raised hopes of a turnaround in the pandemic later this year, ...

To build maximal muscle strength, calculate the heaviest weight you can lift for an exercise (like a bench press) called a one rep max (1RM), and lift close to that number — roughly 80-100%.