Walk into any gym in the United States and one thing that can easily be spotted is the number of smartwatches on everyone’s ...

Running is one of the world’s most popular workouts, and for good reason. It’s free, it’s simple, and it delivers ...

‘A higher-than-expected cardio age can predict higher risk of stroke and heart attack, reduced exercise capacity, cognitive decline and reduced lifespan,’ she adds. ‘The upside is it's often ...

The prevalence of ideal CV health metrics varies across populations, but even modest improvement may help mitigate the ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting cardiovascular and overall physical, cognitive and mental health, according to the ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting ...

After combining three health behaviors and four health factors into a single cardiovascular health score, the AHA has ...

A study suggests that a single brain MRI can be used to predict a person's rate of aging across their whole body, which researchers say could change how we predict and prevent chronic disease.