An analysis of 85 studies revealed that adopting a physically active lifestyle at any stage of adulthood can help to lower ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Data=KCDC Data=KCDC Last year, the rate of physical activity practice above the medium-intensity level of adults in Korea was ...

Exercising throughout adulthood can cut the risk of early death by 30 to 40 per cent, a study has found. While long-term good ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

Exercising throughout adulthood slashes the risk of early death by 30% to 40% – but any activity is better than none, a study ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...