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Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

Slow-moving congressional time management faced a test with President Trump's July 4 deadline for "big, beautiful bill," and ...

On this week’s “More To The Story,” Daniel Holz from the Bulletin of the Atomic Scientists discusses why the hands of the ...

New York City Mayor Eric Adams faced backlash after posting a personal video, with critics accusing him of ignoring pressing ...

Walston drove from his home to the Center Point Bridge on FM 480 near Highway 27, where he shot video of the river below. He ...

The team left Devon at five o’clock in the morning to head to the fabled Home of Cricket, where they faced off against 11 ...

A sleep expert has shared his top tips for beating jet lag, and answered the age-old question regarding whether you should ...

'Poor sleep during the perimenopause can be the result of different factors – biological, social, lifestyle and psychological ...

Travelling abroad can often disrupt your own sleeping pattern, let alone a young child's, but there are tips you can follow ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...