If you tend to wake up exhausted, you might want to consider your evening screentime consumption. According to sleep doctors, using phones, tablets or computers at night can get in the way of good ...

Garmin gives me detailed morning and evening reports without my asking, and I can't believe nobody else has done the same.

Survivors of the Al-Baqa Cafe bombing in Gaza, and the loved ones of the dead, share their stories of the Israeli attack.

The "Live with Kelly and Mark" cohost said that after the couple began working together, she started to push for "night only" sex. The early call times for the show have "almost repulsed" Consuelos, ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

No matter the time of year or weather forecast, a consistent nighttime routine is the bedrock of quality sleep. Essentially a ...

Fiona Philips' husband Martin Frizell has given a heartbreaking insight into his wife's life after her devastating ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

Flash flooding was seen around the Lehigh Valley after storms delivered heavy rain Thursday. The storms will give way to sunshine over the Fourth of July holiday.

The Rev. Diane Badger, the administrator of the American Baptist Church of Massachusetts who oversees the archive, teamed up ...

Diary of a CEO podcast host Steven Bartless shared an insight in what a typical day in his life looks like, including what times he wakes up and goes to bed which has left people surprised ...